Habit Tracker Ideas
Habit Trackers are a great tool if you're wanting to either start, stop or maintain a particular habit. They serve as visual proof of your hard work and provide motivation or reminders to keep going.
Below are some ideas for things to track in your Habit Tracker!
Relationships
Tracking how and when you are connecting or catching up with your loved ones is a way to ensure you are making them a priority in life, and not letting the busyness of life get in the way of staying connected.
Here are a few relationship themed habits to track:
Call a friend/family member
Visit family
Random act of kindness
Compliment someone
Date Night
Catch up with a friend
Social Media use
Study/Education
There’s so much going on in your life when your studying! So much so that it can be easy to lose track of what you should be doing. A great way to combat this is to track your study and education habits or actions on your Habit Tracker.
Here are a few study and education themed habits to track:
Studied
Group project meeting
Took a packed lunch
Went to all classes
Completed homework
Completed your to-do list
Mental breaks
Financial/Money
It’s easy for our money habits to get away from us when we’re not thinking about them. Your financial habits and goals are really important to stay on to of, which is why tracking them on your Habit Tracker can be such a useful tool!
Here are a few financial and money themed habits to track:
Spending/No Spending
Unexpected expenses
Grocery shopping
Paying bills
Pay Day
Update/Review budget
Takeout
Self-Care and Beauty
Your Self Care and Beauty routines can easily get forgotten about or lost in the craziness of life, and is often the first thing that is dropped when you feel busy, stressed and overwhelmed. Tracking them on your Habit Tracker is a great way to ensure they aren’t forgotten.
Here are a few self-care and beauty themed habits to track:
Moisturise
Hair Washing
Morning/Night Routine
Make Up Use
Meditation
Skincare
Sunscreen
Health and Wellbeing
Ensuring your prioritising your health and wellbeing is the key to maintaining good physical and mental health. That’s why tracking your health and wellbeing habits can be so crucial to maintaining and improving your health and wellbeing.
Here are a few health and wellbeing themed habits to track:
Water Intake
Exercise
Alcohol
Cooking at home
10,000 steps
Fruit/Veg Servings
Sleep
These are just a few ideas, but the possibilities are endless! There may be goals you want to achieve that require a repetitive action every day or a few times a week to achieve your goal, track this on your habit tracker.
Your habit tracker will be completely personalised to you, so figure out what works best for your lifestyle and incorporate this into your habit tracker!
Emma